The invention relates to reconstituted rice with a low glycemic index produced by adding low-odor low-fat soybean flour and a preparation method thereof, belonging to the technical field of food processing. The reconstituted rice is composed of low-odor low-fat soybean flour, red bean flour, buckwheat flour and rice flour. The preparation method comprises the following steps: 1. weighing the raw materials; 2. mixing in a blender, adding purified water and stirring uniformly to obtain a mixed material; 3. feeding the mixed material into a twin-screw extruder for extrusion granulation, and natural drying to obtain reconstituted rice, which is subjected to polishing and color sorting before product packaging. The reconstituted rice in the present invention has high protein content, contains all essential amino acids for the human body, has good flavor and taste, no beany flavor, no salt, and belongs to low GI food. It has the characteristics of lowering blood sugar and controlling body weight, with low sugar content, low calorie, high protein content, and rich dietary fiber, which can moisten the intestines and relax the bowels, increase satiety, and provide a healthy staple food for diabetics, pre-diabetic people and weight loss people. The preparation method is simple, high in efficiency, and reduces raw material costs.
Country Code: CN
Application Number: CN202410490981.6
